January Loves

There is nothing like empowering people to do something new

There is nothing like empowering people to do something new

I can’t believe January is over! I mean wasn’t it yesterday we made promises to each other and to ourselves. To live better lives this year. To do more. To be more. To be present. Now January is here and gone. The newness of 2016 is slightly faded; there is a luster but it is not so bright.

Despite the departure of January, I am still excited for the year ahead. In January, I enjoyed myself a lot. Sure there were moments of anxiety and deep thoughts. But there were also moments of levity. Read more

Music: Ms. Lauryn Hill’s Unplugged (2001/2002)

Yesterday, I ran into Lauryn Hill’s Unplugged album. I was reading some posts on Facebook when there was this commentary about how her album was so it almost ruined her life. Anyway, as I was listening to this album that I had never really consciously listened to, it made me realize that Ms. Hill is the one who allowed artistes like my dear Ms. India Arie to do what they do. Ms. Hill’s lyrics are (and I use present tense because some words never age ) soulful and insightful. I was so touched listening to her beautiful words that I knew that I wanted share it here.

Enjoy your Sunday!

A Good Day in Boston!

I have been really busy lately with work. I feel like I have ramped up my life because there is no other way to get the things I want if I don’t work hard. I am more invested in my work and I am consciously trying to go. This has left me feeling overwhelmed sometimes. I just feel like I am always tired and I am not able to focus on the other things that I have going on in life. I have spent part of the last month doing yoga to help me center myself. I think I need to get back on my mat and show up for myself.

This week, I have two days off in a row. In retail speak, it is like having a mini-vacation. Instead of staying home as I normally would, I got out and had a good day in Boston. I started my day with a Skype session with an old friend that I have not spoken to in a while. We spoke about nothing important but just connecting and having someone I have known for a while be here was so uplifting. Then I hit the town.

I started the day out going to a new fast food place. I had gotten into this rot of always going to Five Guys whenever I feel like getting a bite in Downtown Boston. Today, I went to Piperi, a lovely Middle Eastern fast food joint. There are like a Middle Eastern version of Chipotle. I enjoyed my falafel salad bowl very much. Then I went to see Pixar’s Inside Out in 3D. I cried watching that movie because I felt like it spoke to a lot of the issues I deal with emotionally. I came out of it understanding that being sad is not bad. Change is not bad. And that is something I am never too old to learn.

After the movie, I hit up the Boston Public Market. I really loved my trip there because I am super into retail and conscious living/choices. It was so cool to see so many local producers in one place. I loved seeing all the local meat as well. I am excited to try some of the turkey sausage that I bought there. After visiting the market, I did a spot of grocery shopping for my lunch this week and came home.

It was such an amazing day and I feel a wonderful kind of tiredness in my bones. I am excited to stay home tomorrow and clean my house. While I am sitting here typing this spontaneous missive, I have been listening to Archduke’s ‘Ama be happy.’ This is a band I discovered from one of my favorite vlogging couple, Jamie and Nikki. It is a song that has been stuck in my head a while. I just love repeating it to myself “Ama be happy/ Ama Be Good/You Better Believe it.”

Enjoy the rest of your week!